https://www.thefitbodisharon.com/trainers-1 daily 0.75 2023-09-26 https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1614613979684-0F5OGKP5KB7Y8RFFRPGE/Screen+Shot+2019-11-25+at+12.15.53+PM.png Trainers - Brie I love challenging my clients in order to improve their strength, endurance and nutrition. Accountability and coaching are also key to any successful program. Seeing my clients transform their lives is truly the most rewarding feeling ever. Certifications • B.S. Exercise Science • National Academy of Sports Medicine (NASM) • Athletics and Fitness Association of America (AFAA) Group Exercise Certified • Certified Strength and Conditioning Specialist (CSCS) Strength and Conditioning Certified • NASM certified weight loss specialist https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1614613979684-0F5OGKP5KB7Y8RFFRPGE/Screen+Shot+2019-11-25+at+12.15.53+PM.png Trainers - Brie I love challenging my clients in order to improve their strength, endurance and nutrition. Accountability and coaching are also key to any successful program. Seeing my clients transform their lives is truly the most rewarding feeling ever. Certifications • B.S. Exercise Science • National Academy of Sports Medicine (NASM) • Athletics and Fitness Association of America (AFAA) Group Exercise Certified • Certified Strength and Conditioning Specialist (CSCS) Strength and Conditioning Certified • NASM certified weight loss specialist https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1614614008659-6SLEOFN80LCQJZNHL46W/Screen+Shot+2019-11-25+at+12.16.13+PM.png Trainers - Donna I have especially enjoyed personal and small group training and that is what led me to this studio. It is very personal and there is a great sense of community and support here at The Fit Bodi. Certifications • AAAI-ISSA CPT • Certified Wellness Coach with Wellcoaches and Precision Nutrition specializing in weight management and nutrition coaching. • Certifications in Total Body Strength Conditioning, TRX, Tabata, Cycling, P90X, Group Fitness, and Older Adult Certification https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1614621151062-18U5TTTB8CSUF8RCCETQ/Screen+Shot+2019-11-25+at+12.16.29+PM.png Trainers - Jill I enjoy being active, being outdoors and I also enjoy traveling. I am passionate about helping others reach their goal of becoming a healthier version of themselves. Certifications • B.S. in Exercise Physiology • NPTI Certified Personal Trainer • CPR + AED Certified https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1614614040606-TISBNFZD280GZJC7JB3B/Bio+Shots+for+the+Fit+bodi-+marie-01.png Trainers - Marie Donohoe My goal is to have the most positive impact on the lives of the ladies that I work with using my knowledge, passion, and enthusiasm to help motivate and support them so they can become the healthiest, happiest versions of themselves. Certifications through the AAAI/ ISMA • Personal Trainer • Master Personal Trainer Phase II • Total Body Strength and Conditioning • Sports and Nutrition Consultant • Sports Conditioning Personal Trainer Phase III • CPR Certified Additional training: • Older Adult fitness • Life Wellness coach/ Holistic Health https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1614613979684-0F5OGKP5KB7Y8RFFRPGE/Screen+Shot+2019-11-25+at+12.15.53+PM.png Trainers - Brie (Copy) For the past 8 years I have been personal training, teaching spin, boot camps, strength & core conditioning and more! I have worked for this gym since 2015 due to how much I enjoyed this unique model. I always know that I would end up in this line of work being that I reaped the benefits of being a physically fit athlete in high school. I was intrigued by how the body responds to exercise and the results it has on both the mind and body. I followed my heart and in 2010 I graduated with a B.S. in Exercise Science from Bridgewater State University. I have run marathons, triathlons and participated in fitness competitions. I think it is important to have something to look forward to in order to challenge, yet motivate yourself. I love challenging my clients in order to improve their strength, endurance and nutrition. Accountability and coaching are also key to any successful program. Seeing my clients transform their lives is truly the most rewarding feeling ever. CERTIFICATIONS -B.S. Exercise Science -National Academy of Sports Medicine (NASM) -Athletics and Fitness Association of America (AFAA) Group Exercise Certified -Certified Strength and Conditioning Specialist (CSCS) Strength and Conditioning Certified -NASM certified weight loss specialist https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1614614008659-6SLEOFN80LCQJZNHL46W/Screen+Shot+2019-11-25+at+12.16.13+PM.png Trainers - Donna (Copy) For the past 7 years, I have been a Personal Trainer and Group Fitness instructor teaching Cycle classes, Cardio Kickboxing, Boot Camps, Aqua, Muscle Conditioning, and Body Bar classes. I have especially enjoyed personal and small group training and that is what led me to this studio. It is very personal and there is a great sense of community and support here at The Fit Bodi. We have a program that encourages our members to be the best versions of themselves, not only physically and nutritionally, but incorporating total wellness into their daily lives. In turn, these ladies have enriched my life so much. Outside of the Gym Donna is a wife and mother of two children, one teen and one young adult. She is passionate about helping others achieve their health and fitness goals while maintaining a rich and balanced lifestyle. In her spare time, Donna enjoys nature and loves to surround herself with good friends and family. Her faith is very important to her and volunteers at her church helping where there is a need. CERTIFICATIONS -AAAI-ISSA CPT -Certified Wellness Coach with Wellcoaches and Precision Nutrition specializing in weight management and nutrition coaching. -Certifications in Total Body Strength Conditioning, TRX, Tabata, Cycling, P90X, Group Fitness, and Older Adult Certification. https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1614621151062-18U5TTTB8CSUF8RCCETQ/Screen+Shot+2019-11-25+at+12.16.29+PM.png Trainers - Jill (Copy) I have always loved fitness ever since I was a little girl. I was a cheerleader in high school and decided to become a Certified Personal Trainer during my junior year. I enjoy being active, being outdoors and I also enjoy traveling. Most of my free time is at the gym and with friends and family . I am passionate about helping others reach their goal of becoming a healthier version of themselves. After I graduated high school I attended the National Personal Training Institute in Orlando Florida (NPTI) where I graduated with a diploma in personal training. It was a rigorous program that covered the anatomy of the human body, health and fitness. I wish to continue to continue my education and grow my skills in order to become a successful personal trainer. CERTIFICATIONS -B.S. in Exercise Physiology -NPTI Certified Personal Trainer -CPR + AED Certified https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1614614040606-TISBNFZD280GZJC7JB3B/Bio+Shots+for+the+Fit+bodi-+marie-01.png Trainers - Marie Donohoe (Copy) I began my fitness journey about 23 years ago when a beloved family member had a devastating stroke. At that time, I was a busy mother to 5 young children, and it brought out the realization that my own health and wellness needed to be a priority in my life. I needed to take care of myself for my family because they needed and deserved a happy/healthy mother. From that day forward I have continued to stay focused on my health and have become a role model for not only my five children but now, my six grandchildren as well. For the past 15 years my work experience spans many facilities within the health and wellness industry. From one on one personal training in large box gyms, weight loss coaching and creating health and wellness programs in large corporations, a wellness ambassador, and group training at Get in Shape For Women. I am new to The Fit Bodi but firmly believe this program is the best offering all of the components to be successful in guiding you through … Cardio, Resistance Training, Nutrition, and Accountability to set you up to help you reach your goals. The Fit Bodi is a community of strong ladies working together motivating and supporting each other in this journey, I am very excited to be a part of this team! My goal is to have the most positive impact on the lives of the ladies that I work with using my knowledge, passion, and enthusiasm to help motivate and support them so they can become the healthiest, happiest versions of themselves. MY MOTTO: “We are only limited by the limitations we put on OURSELVES” Certifications through the AAAI/ ISMA Personal Trainer Master Personal Trainer Phase II Total Body Strength and Conditioning Sports and Nutrition Consultant Sports Conditioning Personal Trainer Phase III CPR Certified Additional training: Older Adult fitness Life Wellness coach/ Holistic Health https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1619551923063-ZFH77L8IZJZP4NZ2MYP6/IMG_1105.jpg Trainers - Heather All Locations I found a balance of living a happy, healthy lifestyle after having my first daughter. My goal is to help everyone live their happiest, healthiest life while feeling stronger and more confident through exercise and balanced nutrition. Experience • NASM certified personal trainer • Bachelor of Arts degree in Sociology • Many exercise science, athletic training, anatomy and physiology college courses https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1626878317809-A8908450ANPGOUGS1U12/IMG_1105.jpg Trainers - Amanda Growing up I played all sports. In college I played volleyball and continued my fitness in the military ROTC program for 4 years as the company commander of my class. My love of fitness followed me into my adulthood and past my first career as a second and third grade teacher. I went back to school for Exercise Science at Quincy college to extend my experience in training adults. I enjoy getting on the floor and doing the workout with my clients to show them we all struggle sometimes with limitations but it doesn't have to dictate your life, health or happiness. Experience: • Education Associates Degree in Exercise Science • ACE Foundational Fitness Certified • ACE Certified Personal Trainer • Associates in Early Childhood Education • CPR & AED Certified https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1614616323986-SHK55E0HXJALIOYDMQCJ/IMG_1105.jpg Trainers - Jennifer American Grit Location Making big changes takes tons of planning and action as well as motivation and support. That's why I am here — to help you get fitness results and make lifestyle changes right alongside me. Experience • Certified Personal Trainer • Group Fitness Instructor (Athletics and Fitness Association of America™ (AFAA), • Background in psychology • Certified Health Coach from the highly accredited and science-based Dr Sears Wellness Institute. https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1614616331702-S2SBR5KTJKXE5D41VG4K/IMG_1105.jpg Trainers - Tony American Grit Location I have been a trainer in the Canton/Sharon area for 15 years, and this facility is second to none for all levels of fitness. Experience • Exercise science • CrossFit • AFAA • Children’s Yoga/Group Fitness/Bootcamp/Personal Training https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1626792050179-WKVPV80ZEXEYYIIRAB7P/IMG_1105.jpg Trainers - Pete American Grit Location I have always been active and have had a passion for athletics, weightlifting, physical and mental health. Having experienced the rigors of physical training as a U.S. Marine, I have carried that discipline and mindset to everyday life. My mission is to help others achieve their health goals. Experience • NASM Certified Personal Trainer • Military Background • CPR/AED Certified https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1626874427453-MTED0URM3P0553P7FD13/IMG_1105.jpg Trainers - Dr. Constance "C.C." PT, DPT, CPT, CES Sharon Location I am passionate about healing and showing people how to reach their potential, physically and mentally. I believe you can only heal physically, if you address the mind, body, and soul collectively. I aim to teach you the “why” of what is going on with your body and which modifications and adjustments are needed to reach your goals. I’ve worked in the field of physical therapy for 12-13 years and can help you obtain your goals while decreasing risks for potential injuries and/or modifying for current injuries. I currently offer personal training, physical assessments, injury screens, therapeutic massages, stretching and physical therapy at the Sharon location. Experience • Doctorate of Physical Therapy- Neumann University • Certified Personal Trainer • Corrective Exercise Specialist https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1626877763703-V54CJLXB0FYRPO5RKVDC/IMG_1105.jpg Trainers - Imani Canton and Sharon Locations Fitness has always been a part of my life since I can remember! Whether it was swimming, hiking the White Mountains or teaching dance fitness classes. I began getting into fitness very seriously after having my son. After a number of years teaching Zumba, I officially became a certified personal trainer in 2019. I do not believe in the word “can’t” because there is always a modification for everything! I love to motivate people and see the joy on their faces when they begin to see and feel results they never thought they could attain! Experience • ISSA Personal Training Certification • Fitness Nutrition (in progress) • CPR & AED Certified • Bachelor's in Chemistry (in progress) https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1657890560488-89VJW4JF1JLYM7UB1SLD/Marie%27s+Bio2+2020+%283%29.jpg Trainers - Marie I began my fitness journey about 23 years ago when a beloved family member had a devastating stroke. At that time, I was a busy mother to 5 young children, and it brought out the realization that my own health and wellness needed to be a priority in my life. My Goal is to have the most positive impact on the lives of the ladies that I work with using my knowledge, passion and enthusiasm to help motivate and support them so they can become the healthiest, happiest versions of themselves. My motto is: “We are only limited by the limitations we put on OURSELVES” Experience: • 15 years in the fitness industry • Personal Trainer • Certifications through the AAAI/ ISMA • Master Personal Trainer Phase II • Total Body Strength and Conditioning • Sports and Nutrition Consultant • Sports Conditioning Personal Trainer Phase III • CPR Certified • Additional Training: Older Adult fitness, Life Wellness coach/ Holistic Health https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1657890540330-AYI2E775845X0LS85XIQ/Marie%27s+Bio2+2020+%283%29.jpg Trainers - Sean I started my fitness journey from a very young age swimming and climbing trees, skateboarding and being active was just part of being a kid. I was introduced to the weights at 11 years old by my Dad and he’s been my biggest inspiration. The gym has taught me core values to live by which just make you a more positive and useful person, things like sacrifice, hard work, consistency, dedication, not being afraid of failure. After the pandemic, I moved back home to Massachusetts and have been pursuing my Starting Strength Certification and continued doing what I love and always learning. I hope to share my love for being healthy and help people. Experience: • PTA Global certified personal trainer • CPR/AED certified • Currently pursing Starting Strength Certification • CT Fletchers Best Set contest (67 reps 225 lb squat) • 2nd Place Silver Medal Strongman Competition https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1692394791588-9T1VUQ1IV3SU9GTOC4SJ/image-asset.jpeg Trainers - Sam What is your fitness/wellness philosophy? Fitness is first and foremost for YOU and how you feel. Getting and keeping yourself healthy and fit is important, but learning how to make healthy choices and wanting to do so is how to keep a healthy lifestyle! Feeling good about yourself is vital. My goal is to help everyone figure out what they think is the best version of themselves and then helping you reach those goals. We’re all a work in progress, it is all about progress not perfection though! What is your favorite workout jam? Victoria’s Secret by Jax. What is your favorite pick me up recipe/meal? Chocolate hummus with strawberries or pretzels if I am wanting something sweet. Sliced avocado sprinkled with Everything but the Bagel seasoning if I am wanting something savory. https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1657890583191-TWF2PTUJ4Q8NNF86V28B/Marie%27s+Bio2+2020+%283%29.jpg Trainers - Shauna I have always had a passion for being active, helping others & wanting to see everyone succeed in being their personal best. I feel both proud & blessed to be able to be a part of helping clients on that journey. As the daughter of two Marines, I was taught early on about mind/body connection, overcoming challenges life hands us & the importance of being happy. As a mother & grandmother, I’ve learned the importance of preserving the best quality of life we can. I hope to bring that to each client & more as they experience a better quality of life through healthier living & exercise while having as much fun as possible doing it. Experience: • American Counsel on Exercise (ACE) Personal Trainer Certification • Functional Training Specialization (on going) • Yoga College • Yoga Trapeze Instructor • National Academy of Sports Medicine (NASM) • Youth Exercise Specialist • Nutrition Coach Certification (on going) https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1620415468338-K2580HNRSHFLB4XD79HD/IMG_1105.jpg Trainers - Kelly Throughout the years I’ve worked hard at overcoming my personal struggles with weight management caused by stress and other life challenges. I love learning and passing on my knowledge to others so they can become healthy, happy and fit. I’m still in process of reaching my goals and hope that my story inspires and helps others. Experience: • Associates degree in Early Child Care and Exercise Science • American Council on Exercise Certifications (ACE): Personal Trainer and Health Coach, Weight Management, Fitness Nutrition (in progress) • CPR/AED https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1695753579390-BCVFARPJ3NYK1GJ8XCBL/image0.jpeg Trainers - Janet Fitness has always been apart of my life. As a young girl I started with ballet and tap then quickly transitioned into basketball. Whether I was performing a plié or shooting a basket, I was always moving. When I got to high school I began track and field and continued in college. I was working out to the point that it became apart of my everyday life. In 2022, I received my degree in Exercise and Health Science with a concentration in Health Promotion. I even decided to share my love and passion for fitness by becoming a fitness influencer on social media. Not only sharing my knowledge to the ones around me but across state lines. I also have specialty fitness zoom classes that I teach to friends and my influencer family. I am always willing to learn and try a new workout as it only advances my knowledge! Being fit and active allows me to feel strong and confident — and I can’t wait to share that feeling with all of you! Certifications • B.S. Exercise and Health Science with a concentration in Health Promotion • NASM personal trainer certification • CPR + BLS Certified https://www.thefitbodisharon.com/facilities-1 daily 0.75 2023-08-01 https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1574701675922-2GASGVN89S8B9QCBA5YY/image5.jpeg Facilities https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1574701675922-2GASGVN89S8B9QCBA5YY/image5.jpeg Facilities https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1661385338245-59XWH9XD23SV3KKUR43H/Screen+Shot+2022-08-24+at+7.54.43+PM.png Facilities https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1661385337554-N8VIELS6N8Q0VJV1AYRS/Screen+Shot+2022-08-24+at+7.54.22+PM.png Facilities https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1661385339655-20CD5WZKK0W05U322BBX/Screen+Shot+2022-08-24+at+7.54.02+PM.png Facilities https://www.thefitbodisharon.com/home-moksha daily 1.0 2025-08-15 https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1574704377626-63FPQO92PN9A9F6PE9ZR/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/b3ac5409-d455-49e9-adc7-9939d5bae9d0/Screenshot+2025-08-15+at+10.40.37%E2%80%AFAM.png Home https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1755271374748-S1ERL6S54IJ47D8KIEK0/Screenshot+2025-08-15+at+10.22.44%E2%80%AFAM.png Home https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1755271765442-4LYOMYV17DR9YJWDXHH3/Screenshot+2025-08-15+at+10.29.16%E2%80%AFAM.png Home https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1755271411854-MLFA8KWJ6H47KZAQ9ZZU/Screenshot+2025-08-15+at+10.23.23%E2%80%AFAM.png Home https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1755271550396-KTA8WNERY63R6HS3GX93/Screenshot+2025-08-15+at+10.25.42%E2%80%AFAM.png Home https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1755271775471-MRUI93JAGQFSD8N3IPXO/IMG_5620.JPG Home https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1755271810099-3NZQLT6EPR62VWCPD00F/IMG_0669.jpg Home https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1755272837247-OCH7GCQ84E6J8NECYRZK/small+group.jpg Home https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1627044826797-3O6VRUTPNU4EZ9SV8VZF/image-asset.jpg Home https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1627415764692-SWGCXEG55TYHVUXMG15E/Screen+Shot+2021-07-27+at+3.55.42+PM.png Home https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472491155320-3AVT4RKJCVZ2Y7D5XACQ/Aro+Ha_1183.jpg Home https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1692394208867-8HK779LPJDCTQLST8KEC/Health-Coach-Benefits.jpeg Home https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/1755271810099-3NZQLT6EPR62VWCPD00F/IMG_0669.jpg Home https://www.thefitbodisharon.com/4-pillars daily 0.75 2019-11-25 https://www.thefitbodisharon.com/trial-old daily 0.75 2024-08-13 https://www.thefitbodisharon.com/member-class-selection daily 0.75 2024-08-19 https://images.squarespace-cdn.com/content/v1/5ddbdd0467a0352ae27a95ed/fd8bdfa0-4d06-43b4-8275-9fd8898389de/FBC+int+2.jpeg Member Class Selection - classpass Canton Book drop-in classes for non-members at the Canton location! 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