Our Classes

Each 60-minute class is split into two dynamic 30-minute blocks: small group personal training and cardio training. You can sign up for classes on the half hour, and rotate between the floor and cardio stations every 15 minutes. Our unique class format lets you focus on strength, form, and technique while also getting an energizing cardio workout in one seamless session.

Personal Training

Get customized attention and a workout plan built just for you. Our certified trainers work one-on-one with you to help you achieve your specific goals—whether it’s weight loss, muscle building, or overall fitness. Perfect for women looking for accountability and personalized coaching in a private setting.

Small Group Personal Training

A perfect blend of personalized coaching and group motivation. With small class sizes, you’ll get hands-on guidance while staying motivated alongside other women just like you.

Why Women Love Our Classes

✔️ Classes offered 6-days a week
✔️ Supportive, no-judgment environment
✔️ Small class sizes for better coaching and connection
✔️ A balance of strength + cardio in every workout

Sign up for your FREE 1-week trial today and experience The Fit Bodi difference.